tansii, hello, and welcome
to Raavenous Red’s
Lively, Intuitive, Transformations
Have you been longing to find a plan you can follow and trust?
Encouraging your most authentic self by meeting you where you are at?
Humans don’t naturally want to feel bad, stressed out,
bloated, fatigued, moody, or in physical pain.
Learn to fine tune your innate abilities, identify which foods and activities that give you the utmost energy, and figure out how to turn these new habits and behaviours into a lifestyle that lasts!
When I first came to Amy my biggest fear was my own potential. Thinking if I don’t do anything towards my goals. I can’t fail. Struggled with knowing a certain purpose, letting life distract me from my soul purpose. All I wanted was to be more confident in my self and my abilities. Now I’m able to navigate things, come to certain realizations, and give my self the time I need to figure things out. I feel like I got plenty of energy. If anything does come up I can handle it and I am eager. Thinking of things for the future. Like YES! I want to try this, and I want to try that! And really work towards those things. The work we’ve been doing really helped me breakthrough these insecurities. So many good things have come from this. I would definitely recommend this program for sure. Especially for what I’ve gone through.
- Ben H. - client review
Book a Discovery Chat now!
You know, that pain we all feel – the hurt, anger, resentment, and grief – it's not here to punish us. It's a profound teacher, guiding us toward the art of letting go and making space for growth.
- Raavenous Red
After what felt like lifetimes of battling silently {and not so silently}, seeking out talk-therapy, prescription medications, doctors, psychiatrists and psychologists with very slow and little progression even regression… She embarked on an adventure of deep holistic Self-Healing.
Since discovering how to help her self and other’s who are experiencing similar or unique cycles of anxiety and depression with unwanted habits, patterns, and behaviours, she created a holistic system with practical hands-on tools that held promise to transform any individual willing to do the work.
“Healing begins when you open your self up to it. take that step, doesn’t have to be a big step just a step. It increases your quality of life!!” - Shiloh - client insight
Lively Intuitive Transformations is a functional, resourceful, infinite opportunity for others to break-free from the unwanted behaviours and habits.
A National Board Certified Health and Wellness Coach, Dual ICF accredited certifications in Health and Life Coaching, Trauma-Informed Subconscious Practitioner, and Reiki Masters, designed to facilitate sustainable change in optimized health and wellness in all areas of well-being!
Clients move from dependencies to empowerment, making longer lasting, confidence building, internally motivated changes that are appropriate for their evolving lives.
Change a habit, you can change your life!
Book a complimentary L.I.T Discovery Chat today!
We are based out of a small village in Canada, but can meet you anywhere in the comfort of your own home via video or audio calls.
Lively Why…
There is always a vitally important reason as to why someone would, on some level, choose, to have any given experience; unwanted or even a seemingly dysfunctional or dangerous one. These reasons come from beliefs stemming from early childhood and on through adulthood experiences that are just trying to keep our love, safety and belonging intact. These beliefs are the hidden scripts that run our lives. We believe that with the right tools, you can free yourself from the over protective barriers that keep playing that dysfunctional loop.
Intuitive Values…
We value our sacred connection with That Which Is Greater Than Us. We understand as humans, we’ve been long disconnected from minds, body’s, spirits, our innate healing abilities and the ways of who we naturally are. It’s in our beliefs, and the beliefs of our ancestors that when we been enlightened we share our Truth, honesty and wisdom through our teachings. And thus, we are here today, to share this remembrance with you. We know that without addressing the underlying root causes often times it will get worse. With a signature system and wide library of inner and outer life skills, techniques, and tools you will learn to free yourself from the past, live in the now, and look forward to a future that is in alignment with who YOU truly are; free, intuitive, and whole.
Transformative Purpose...
With deep consideration that each human being has a unique make up of who they are, where they’ve come from, and where they are going... It’s our personal mission to always create a safe space and partner with individuals to help them find the sovereignty, peace, and confidence they’ve been longing for. Transformation isn’t about changing who you are, it is about letting go all of which isn’t authentically yours. Breaking free from the chains of the past and building a personalized tool-kit to take with you anywhere along this journey we call LIFE. When it comes to our clients lives, we meet them where they are at while seeking new possibilities and always holding the best possible outcome in mind.
How is Raavenous Red’s L.I.T different from other coaches or coaching programs?
Certified Health and Wellness Coaches address the whole person, what it means to thrive in multiple dimensions of well-being, and how to leverage the biology of change.
We have a signature holistic system. Based on four special things; Physical, Mental, Emotional, and Spiritual well-being. I believe that success in healing and health comes from the fine art of simultaneously releasing the old, reframing the now, gaining clarity of our past and present, and finding purpose in healthier behavioural and habit choices; all in divine timing. Given that chronic stress directly damages health, the positive emotions and results generated by coaching is being shown to reduce the incidence of disease symptoms, preventable chronic diseases, and early mortality.
Each path is as unique and special as the individual embarking on it. Therefore not everything will work for everyone. What’s healthy and works for one person, may not for another.
This coaching is relaxed and peaceful as well as fun and extravagant. Together, you and I, we'll traverse the terrain of self-discovery. I'm here as your partner, your guide, and your ally, to illuminate the path, hold space, and amplify your inner radiance. Let's reshape challenges into catalysts, dissolve obstacles, and tap into your untapped wellspring of power.
I offer weekly and sometimes daily support and encouragement, but in no way give medical advice. I can however collaborate with any medical profession such as a doctor, dietician, or psychologist or other therapists to help the client reach sustainable lifestyle goals. To help them lead and live a healthier life – physically, mentally, emotionally and spiritually.
If the time is right for you to step out of victimhood and into empowerment there’s one thing I’d like to share…my clients have called me part inspirational coach and part tough love coach.
Book a complimentary L.I.T Discovery Chat today to see about moving into a transformational journey with me as your coach or what next step is right for you!
Bodies of Knowledge Applied:
positive psychology
coaching psychology
nonviolent communication
design thinking
flow and social cognitive theory
adult and constructive development
and several therapy practices adapted to coaching such as cognitive behavioural therapy, dialectical behavioural therapy, breath-work, mindfulness, visualization, meditation and trauma informed subconscious therapy
“Bless you Amy, I am so grateful for you guiding me through this process and allowing me to truly find myself.”
- A.B - client appreciation
Take a deep breath in...relax your shoulders.
You are worthy of thriving in this life too…
not just surviving!